Stretch-n-Flex
8:30-9:30 a.m.
Monday, Wednesday & Friday
Chair exercise- Arthritis Foundation Exercise Program
Tai Chi
9:00-10:00 a.m.
Thursday
Martial art movements that are designed to be relaxing and relieve pain associated with arthritis. The form is endorsed by the Arthritis Foundation for those who suffer from arthritis and has preventative health benefits for all.

Dance & Enhance
9:30-10:30 a.m.
Monday & Wednesday
Aerobic dance with muscle strengthening (Bring mat or towel for floor work.)

Games
1:00-until
Thursday
Various games are played.

Bridge
12:00-until
Wednesday
Must call-in for reservations